With a new year, often comes resolutions to be more active. Gym members can attest to the drastic change that happens after January 1st. Treadmills and elliptical machines, abandoned over the holidays, are now crowded with people hoping to lose weight and get healthy. While some might find success, many of us will succumb to […]
With a new year, often comes resolutions to be more active. Gym members can attest to the drastic change that happens after January 1st. Treadmills and elliptical machines, abandoned over the holidays, are now crowded with people hoping to lose weight and get healthy. While some might find success, many of us will succumb to […]